Mindfulness Makes You Mad

Not that this will change the fashion for the industry but still, useful to know – excessive concentration upon your mental health makes you mad. This is why every psychiatrist anyone’s ever met appears to be psycho. Their own constant examination of their own psyche drives them nuts.

Meditation retreats bad for your mental health, study suggests

To retreat from levity this isn’t really all that surprising:

Going on trendy meditation retreats may be bad for participants’ mental health, a new study suggests.

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